How to make autumn duck delicious
With the arrival of autumn, duck has become a popular ingredient on the table. Autumn duck meat is plump and nutritious, and is suitable for a variety of cooking methods. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce you in detail how to make delicious autumn duck dishes, and provide structured data for reference.
1. Selection and handling of autumn ducks
When purchasing autumn duck, you should pay attention to the following points:
| Key points for purchasing | Specific instructions |
|---|---|
| Appearance | Feathers intact, skin shiny, no bruises or spots |
| smell | No peculiar smell, with a faint fragrance of duck meat |
| meaty | It is elastic when pressed and the fat is evenly distributed. |
When handling autumn duck, it is recommended to rinse it with clean water to remove the internal organs and excess fat, and then marinate it with cooking wine and ginger slices for 30 minutes to remove the fishy smell.
2. Recommended recipes for popular autumn duck
The following are the most popular duck recipes on the Internet in the past 10 days:
| Practice name | main ingredients | cooking time | heat index |
|---|---|---|---|
| Braised autumn duck | Autumn duck, soy sauce, rock sugar, star anise | 1.5 hours | ★★★★★ |
| Sour radish and duck soup | Autumn duck, pickled radish, ginger slices | 2 hours | ★★★★☆ |
| beer duck | Autumn duck, beer, dried chili pepper | 1 hour | ★★★★☆ |
| Braised duck with scallion oil | Autumn duck, spring onions, light soy sauce | 1 hour | ★★★☆☆ |
3. Detailed production steps (taking braised autumn duck as an example)
1.Prepare materials: 1 autumn duck (about 2 pounds), 3 spoons of light soy sauce, 1 spoon of dark soy sauce, 20 grams of rock sugar, 2 star anise, 1 small section of cinnamon, 5 slices of ginger, 2 spoons of cooking wine.
2.Blanching treatment: Put the cut duck meat into a pot under cold water, add cooking wine and ginger slices, bring to a boil, remove and wash.
3.Fried sugar color: Put a small amount of oil in the pot, add rock sugar and stir-fry over low heat until caramel color.
4.stew: Add duck meat and stir-fry until browned, add light soy sauce, dark soy sauce, star anise, cinnamon and appropriate amount of hot water, simmer over low heat for 1 hour.
5.Collect juice: After the duck meat is tender, turn to high heat to collect the juice.
4. Cooking Tips
| Skill categories | Specific content |
|---|---|
| Techniques for removing fishy smell | Add cooking wine and ginger slices when blanching; you can also use flour to rub the surface of the duck meat |
| Meat quality control | Old duck is suitable for stewing soup, young duck is suitable for stir-frying |
| Seasoning suggestions | Pairing duck meat with tangerine peel and hawthorn can relieve fatigue |
5. Nutritional value of autumn duck
Autumn duck is not only delicious, but also has high nutritional value:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 15.5g | Enhance immunity |
| fat | 19.7g | provide energy |
| B vitamins | rich | Promote metabolism |
| iron element | 2.7mg | Prevent anemia |
Eating duck meat in autumn can nourish yin and moisturize dryness, and is especially suitable for consumption in dry autumn.
6. Excerpts from netizens’ popular comments
According to recent social platform data, popular comments about the practice of duck duck include:
"The secret to braised autumn duck is to stir-fry the sugar color. Only when the color is beautiful can it taste better." - From food blogger @客服小主家
"Sour radish and duck soup is a must-drink in autumn. It warms the heart and stomach." - A netizen who advocates healthy eating
"The recipe of beer duck is simple and can be done easily by novices." - Growth Diary of a Cooking Novice
In short, there are many ways to cook autumn duck. Whether it is braised in braise, stewed in soup or other cooking methods, if you master the ingredients and heat control, you can make delicious autumn duck dishes. I hope this article can provide you with a practical reference, and I wish you happy cooking!
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