What should you eat if you have measles?
Measles is a highly contagious disease caused by the morbilli virus that commonly affects children, but adults can also become infected. During measles, eating properly is crucial to alleviating symptoms and promoting recovery. The following are some of the hot topics and content that have been hotly discussed on the Internet in the past 10 days, including suggestions on diet during measles.
1. Dietary principles during measles outbreak
1.Light and easy to digest: Patients with measles have weak digestive function and should choose light and easy-to-digest foods to avoid greasy and spicy food.
2.hydration: High fever and rash may cause water loss in the body, so you need to drink more water or light soup.
3.Nutritionally balanced: Appropriate supplement of protein, vitamins and minerals to enhance immunity.
4.Avoid allergenic foods: Some patients may be allergic to certain foods and need to avoid eating them.
2. Recommended food list
| food category | Recommended food | effect |
|---|---|---|
| Staple food | Porridge, noodles, soft rice | Easy to digest, provides energy |
| protein | Eggs, tofu, fish | Supplement high-quality protein to promote repair |
| Vegetables | Carrots, spinach, pumpkin | Rich in vitamin A, protects mucous membranes |
| Fruits | Apple, pear, kiwi | Supplement vitamin C to enhance immunity |
| Soup | Winter melon soup, mung bean soup | Clear away heat, detoxify and replenish moisture |
3. List of taboo foods
| food category | taboo foods | reason |
|---|---|---|
| Spicy and exciting | Chili pepper, garlic, ginger | May worsen throat discomfort |
| Greasy | Fried food, fatty meat | Increase digestive burden |
| Seafood | Shrimp, crab, shellfish | May cause allergic reactions |
| Raw and cold | Ice cream, cold drinks | May irritate gastrointestinal tract |
4. Recommended diet regimen
1.carrot porridge: Chop carrots and cook porridge with rice. It is rich in vitamin A and helps in skin repair.
2.Pear juice honey drink: Add a small amount of honey to fresh pear juice to relieve cough and sore throat.
3.mung bean soup: Mung bean soup can clear away heat and detoxify, suitable for drinking during fever.
4.Egg custard: Soft egg custard is easy to digest and provides high-quality protein.
5. Things to note
1. Eat small and frequent meals to avoid eating too much at one time.
2. If severe vomiting or diarrhea occurs, seek medical attention promptly.
3. Avoid going out during the rash period to prevent infecting others.
4. Maintain indoor air circulation, but avoid direct blowing.
6. Recent hot discussions
In the past 10 days, discussions about measles diet have mainly focused on the following aspects:
1. The importance of vitamin A in the treatment of measles.
2. The combination of traditional dietary therapy and modern medicine.
3. Nutritional supplementation strategies for children during measles.
4. How to relieve itching symptoms caused by measles through diet.
In short, the diet during measles should be light, nutritious, and easy to digest, and avoid foods that may aggravate symptoms. A reasonable diet can not only relieve discomfort, but also speed up the recovery process. If symptoms are severe or persist, seek medical attention promptly.
check the details
check the details
en
