Title: How to make chicken for babies
introduction:Recently, the discussion on supplementary food for infants and young children has remained high on the Internet, especially how to scientifically match meat supplementary food has become the focus of mothers. Because of its high protein and low fat properties, chicken has become a high-quality choice for baby complementary food. This article will combine popular topics in the past 10 days to structure the production methods, nutritional data and precautions for chicken complementary food.
1. A list of popular topics about supplementary food for infants and young children across the Internet (next to 10 days)
| Ranking | Hot search keywords | Discussion volume (10,000) | Related content |
|---|---|---|---|
| 1 | The first bite of meat paste | 28.5 | Add time/meat selection |
| 2 | Chicken food supplement recipe | 19.2 | Practice/Monthly Age Adaptation |
| 3 | Allergy prevention for complementary food | 15.7 | Symptom recognition/response measures |
2. The core nutritional advantages of babies eating chicken
| Nutrients (per 100g) | Chicken breast content | Daily demand share of babies |
|---|---|---|
| protein | 23.1g | 46% (1-3 years old) |
| iron | 0.7mg | 18% |
| Zinc | 1.3mg | 43% |
3. Guide to making chicken supplementary food by age
1. 6-8 months of age: primary mud paste stage
•Recommended practices:Chicken Pumpkin Pure
•step:Blanch the chicken breast into strips, and puree it with steamed pumpkin, add a small amount of breast milk/formula
•Key points:sieve to ensure that there is no fascia, and the first addition should not exceed 10g
2. 9-12 months of age: particle transition stage
•Recommended practices:Chicken Vegetable Porridge
•step:Cook the minced chicken with carrots and broccoli until soft and stir in the porridge
•Key points:The meat is about 2-3mm in size, and you can add 1-2 drops of walnut oil
| Monthly age | Recommended texture | Single intake | Matching taboos |
|---|---|---|---|
| June-August | Delicate mud | 10-20g | Avoid celery/leek |
| September-December | Broken | 25-40g | Avoid spicy seasoning |
4. Recent popular innovative recipes (Tik Tok likes over 500,000)
•Chicken Corn Sauce:Stir chicken leg meat + corn kernels + starch, steamed in mold
•Cartoon chicken patties:Chicken mashed potatoes are pressed into animal shapes with molds and fry them slowly over low heat
•Data feedback:89% of mothers said that their babies have high acceptance, but they should pay attention to not adding salt under 1 year old.
5. Safety precautions
1. Be sure to choose a small cold chicken breast, which is more tender than a large chicken breast
2. Observe 3 days after the first addition, pay attention to allergic reactions (red rash/diarrhea)
3. Latest research shows that chicken and vitamin C ingredients (such as tomato) can increase iron absorption by 32%.
Conclusion:According to the latest recommendations of the Chinese Nutrition Society, infants and young children should consume poultry complementary food 3-4 times a week. Mastering scientific treatment methods can allow babies to obtain high-quality nutrition from chicken and help them grow up healthily.
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